Sound therapy

TIBETAN SINGING BOWLS

- Group meditation

- Private sound therapy sessions

- Sound retreats

 

Sound therapy

CRYSTAL SINGING BOWLS

- Group meditation

- Private sound therapy sessions

- Sound retreats

 

Crystal therapy

CRYSTALS & HERBS

- Group and private meditation with crystals

- Flowers & herbs sacred smoke 

- Crystal vibrating elixirs & crystal workshops

 

Sound therapy

POWER OF VOICE

- Chakra toning

- Mantra chanting

- Intuitive singing

BENEFITS  OF  SOUND SESSIONS AND MEDITATIONS: 

 

 

  • Give you spiritual forces, balance in life and emotional intellect; improve the mood and psychological prosperity.
  • Reduce stress levels and panic attack symptoms, free yourself of anxiety.
  • Increase mental concentration.
  • Improve your immune system.
  • Help to control the heart and breath rates.
  • Develop creativity.
  • The sound of harmonic vibrations created by singing bowls and other highly resonant instruments can stimulate the alpha and theta brain waves. These waves are associated with deep meditative and peaceful states that are highly conducive to healing. 
  • Improve concentration, attention and work capacity under the conditions of stress and accelerate processing of information and making decisions.
  • Help you to get rid of depression including pregnancy and postpartum depression.
  • Help to reduce dependency on alcohol and drugs.
  • Improve tolerance to pain.
  • Help to control the attention deficit/hyperactivity disorder.
  • Practicing sound meditations improves the ability to learn and memorize.
  • Regular meditations decrease the risk of cardio diseases and a blood stoke, balance the blood pressure.
  • Reduce inflammatory processes at the cells’ level, help to prevent asthma, rheumatoid arthritis and inflammatory bowel disease.
  • Help to ease the premenstrual and menopause syndromes, decrease the risks of Alzheimer disease and premature death.
  • Enable to develop sympathy.
  • Help to get rid of loneliness.
  • Meditations prolong life.

 

 

 

SOUND CAN BRING BALANCE

 

Sound can bring balance, relaxation and a sense of wholeness to the body. Sound can also slow down the heart and respiratory rate, creating a therapeutic effect on the mind and body. When the brain waves and body are synchronized, balance can be restored and stress released.  

 

A meditation with resonance bowls will allow you to realise yourself, to sense the present moment right now here. Being in the state of peacefulness, having scattered their attention and concentrated on the most important things at the same time, listening to their soul a person can develop their potential which is usually bigger than the recourse which they are using. The sound of a resonance bowl can miraculously improve a person’s health. And this magic is scientifically sounded and has all kinds of data for the further usage including the meditation. 

 

GROUP OR PRIVATE SOUND THERAPY SESSIONS

 

You can choose your session. It may be a group meditation or a one-on-one private sound session, a mini-group for couples or small groups.

 

Harmonize, re-tune and balance on the physical, mental or emotional levels. Sound and vibration can help get rid of stress bringing deep relaxation and relief. 

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Please message HERE for more information about group, private, semi-private and corporate sessions or to request a Gift Certificate.

 

 

 

 

ABOUT

Maria Echo is a certified Sound Therapy Practitioner and a Sound Healing Master.
She has been studying the effects of sound on a human body. She is a specialist in vibration and acoustic programs, individual and group meditation teacher with Tibetan and Crystal singing bowls. Maria runs individual sessions on distant acoustical massage using singing bowls, testing, harmonizing, and balancing human's bio-energetic system according to Tibetan ancient traditions. Maria uses amulti-faceted approach to the nature of a human, their soul and consciousness with the help of singing bowls combined with different musical instruments, crystals and herbs.

Are you still thinking if you should introduce conscious sound meditation
in your regular practice?

People have been using sounds as a cure for a lot of diseases and unfavourable states for ages. Pythagoras sanctioned music as an exact science and determined the harmonious relations among the planets and constellations over 2,500 years ago. He stated that everything is a vibration and a sound. He considered that celestial bodies make music while moving in space praising the Creator. Plato and Aristotle pointed the significance of sounds for a human’s health. And Hypocrites, father of medicine recommended people to cure people suffering from epilepsy and insomnia by music. Galileo paid a lot of attention to studying the physical nature of a sound and sound waves transmission in the air. He did a research and came into conclusion that frequency of a sound is defined by its physical features – length, tension and mass. As the science has been developing, scientists have continuously been turning to the most interesting topic – studying the sound specifications, and by doing so they continue making new discoveries in this field.


A SOUND AND MUSIC FROM THE DEPTH OF CENTURIES AS A REMEDY FOR HEALTH

“It is necessary to repeat that resonance bowls can open an access to endless opportunities as while experimenting so using their inner influence. It doesn’t mean that it is necessary to travel along this space in all the possible directions. A resonance bowl is something which should give you satisfaction without any secret objectives. 

It means that the one who expects something from the sound will get the most not expecting anything. An open heart and an open mind are the most trustworthy indices on your way to the inner worlds of a sound and yourself. When you hear or feel something in any form, it is important to remark this sense, feel it profoundly and then let it go. Don’t pay much attention to it. Don’t make any definite conclusions. Remember that everybody is subject to changes.”  

Eva Rudy Jansen "Singing bowls".

 

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